Chasing Arnold

Saturday, December 8, 2012

Week 1, Day 5

      Today my calves are extremely painful. I have to stretch more effectively post workout. But as in day two I am using today to stretch.
Posted by Unknown at 1:24 PM
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  • ▼  2012 (15)
    • ▼  December (15)
      • Week 3, Day 5       I tried lifting again afte...
      • Week 3, Day 1       So, I know I neglected thi...
      • Week 2, Day 4       I took tonight off to give...
      • Week 2, Day 3       Tonight went fairly well. ...
      • Week 2, Day 2       I decided to divide the to...
      • Week 2, Day 1       Tonight is the first night...
      • End of Week One       Tonight marks the end of...
      • Week 1, Day 7       Tonight I was able to get ...
      • Week 1, Day 6       Today was a good day, I wa...
      • Week 1, Day 5       Today my calves are extrem...
      • Week 1, Day 4       Tonight I was back to the ...
      • Week 1, Day 3             So, before I began lif...
      •       Week 1, Day 2       Instead of lifting tod...
      • Week 1, Day 1       So I exceeded personal expec...
      •       I remember as a small child looking up to Ar...

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